UNDERSTANDING OVULATION
Ovulation and trying to conceive The average menstrual cycle is of 28-32 days. The menstrual cycle has three phases. Each phase has it's own importance towards completing the reproductive cycle. Menstruation Follicular phase Ovulation phase Luteal phase What is OVULATION ? In each menstrual cycle, in the mid of it, the ovary (one of it) releases the mature egg from the follicle. During follicular phase, the brain gets the signals of increased estrogen due to the developing follicles. This activity is recognised by hypothalamus, and it starts to release GnRH ( gonadotrophin releasing hormone). This hormone assist pituiary gland to increase the production of LH ( luteinizing hormone ) and FSH ( follicle-stimulating hormone ). The increased amount of LH and FSH, makes the ovulation happened. The egg can live in the female body for 12-24 hours. The average l